time for some good company...

{day four seven} tony and i are having a little get together with a bunch of lovelies so my workout today is mopping and cleaning...and rock band!

staying in...

{day four six} friday! it's netflix movie night with tony!

sweat it out...

{day four five} one hour elliptical work out and a lot of sweat... oh yeah.

got to move it move it...

{day four four} i'm trying to spend more time outdoors and less time in front of the computer or tv...well mainly computer because tv doesn't do much for me, i have to be really bored or really lazy...but i can spend all day on the computer reading and searching for music. ok, back to point. i left my ipod, watch, and stupid pedometer! (that one i didn't want to leave!) at home. i wanted to reconnect with mother earth and the birds, wind, kids laughter in the distance, my breathing...and the occasional damn dog with the stick up it's butt barking at me....was my rhythm. i went five miles and enjoyed it. great way to clear my head and relax. but i'm still a little ticked that i forgot the pedometer....that could have been almost 12 or 15 thousand points! ughhhh! okay. breathe. okay breathe again. okay one more time. okay. totally over it now. oh and p.s. i'm officially an old woman because i had to take a nap (which i always believed to be a waste of time and could never do) as soon as i got home just to get the energy to get out of the house. and i think napping is going to have to start becoming routine. lovely.

rest...

{day four three} i don't know what is up. i came home around 5:30, fell asleep at 6:00 and woke up @ 9! lied in bed, waited till tony got home and then went back to sleep around 11:30ish. SO tired. again, what's up with that?

back to reality...

{day four two} i'm done with spanish. i've exhausted my espanol number knowledge. so back to the mission. let's see. today i walked for an hour. i got my free pedometer from virgin health miles last week (a promotional health thingy that the school district is trying this year) and put it to work today. 7 thousand and something steps. i synced it and after browsing the website i realized that with the steps i can earn points and with the points i can purchase fitness monitors or gift cards to target or amazon.com or other worthy stores. very cool!