got to move it move it...

{day four four} i'm trying to spend more time outdoors and less time in front of the computer or tv...well mainly computer because tv doesn't do much for me, i have to be really bored or really lazy...but i can spend all day on the computer reading and searching for music. ok, back to point. i left my ipod, watch, and stupid pedometer! (that one i didn't want to leave!) at home. i wanted to reconnect with mother earth and the birds, wind, kids laughter in the distance, my breathing...and the occasional damn dog with the stick up it's butt barking at me....was my rhythm. i went five miles and enjoyed it. great way to clear my head and relax. but i'm still a little ticked that i forgot the pedometer....that could have been almost 12 or 15 thousand points! ughhhh! okay. breathe. okay breathe again. okay one more time. okay. totally over it now. oh and p.s. i'm officially an old woman because i had to take a nap (which i always believed to be a waste of time and could never do) as soon as i got home just to get the energy to get out of the house. and i think napping is going to have to start becoming routine. lovely.